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Strength and Balance Exercises - American Heart Association
www.heart.org/.../More/CardiacRehab/Strength-and-Balance-Exercises...
The American Heart Associationm explains various strength and balance exercises you can do at home.
Slide show: Balance exercises - Mayo Clinic
https://www.mayoclinic.org/.../balance-exercises/sls-20076853
Balance exercises can improve your balance and help prevent falls. See how they're done.
7 Exercises to Improve Balance | ACTIVE
https://www.active.com/fitness/Articles/7-Exercises-to-Improve-Balance
Need to take your workout to the next level? These seven moves will build muscle, strengthen your core and improve agility.
Exercises to Improve Your Balance - WebMD
https://www.webmd.com/.../features/exercises-improve-balance
Want to boost your balance? Ground yourself with these stability moves.
Stability and Balance Training Exercises | Fitness Magazine
https://www.fitnessmagazine.com/.../stability-balance-exercises
Strengthen your core, improve your stability, and better your balances with these moves.
Stretching and Balance Exercises: American Diabetes ...
diabetes.org/.../stretching-and-balance-exercises.html
Stretching exercises help keep your joints flexible, prevent stiffness, and may help reduce your chance of injury during other activities.
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